RAPIDLY EXPAND CONSCIOUSNESS WITH SOHUM MANTRA MEDITATION

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RAPIDLY EXPAND CONSCIOUSNESS WITH SO-HUM MEDITATION:

So Hum (SoHam) Meditation Technique is one of the best mantra meditations for bestowing calm and peace, but in this variation of the meditation we will apply it to silence the mind of thoughts and quickly expand our consciousness.

By practicing this meditation for about 20 minutes a day, you will not just significantly reduce stress and improve your well-being, but you will also get to experience the One True Reality that lies beyond time and self.

Fo more information on this meditation visit the Mastery of Meditation and Yoga website and blog (AnmolMehta.com) 🙏.

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