Скачать или смотреть Yoga for the Seasons | Yoga In Our City

Are you anxious or feeling heavy? Are vata and kapha working against one another?

Find balance today with this short 20 minute class exploring the breath and space between. Learn to let go of thoughts and sensations by connecting to the suspension of your breath. We will flow and find stillness between movement to cultivate harmony this spring.

Welcome to Yoga in Our City – Your Community Yoga Hub

🌿 Accessible Yoga for Everyone

Join us in our mission to bring free yoga to every home in the community. We believe in yoga as a tool for wellness and social justice, accessible to all.

🧘 What We Offer:

Free Yoga Classes: Diverse routines for all skill levels, led by experienced instructors.
Community Impact: Uniting cities and parks through the power of yoga.
Educational Content: Insights into yoga's role in social change and wellness.

📅 Stay Connected:

Subscribe for the latest classes and updates. Whether you're new to yoga or a seasoned practitioner, we have something for you.

🔗 Learn More:

Visit https://yogainourcity.com/ for more information and to join our vibrant community.