Скачать или смотреть Forearm Strain Rehab

Wrist Curls + Pulse Device 🔥
After a flexor mass strain, combining light wrist curls with the Pulse Device can help improve muscle activation, kinesthetic awareness, and neuromuscular control as you return to loading.
Start light, stay controlled, and focus on quality movement — not speed.

⚡️ The Pulse Device can be used during exercise to enhance feedback and support the rehab process.

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⚠️ Disclaimer: Not medical advice. This is for educational and informational purposes only. This is not a fully comprehensive program. Patients should undergo a thorough medical history review and clinical examination, with individualized plans developed by a qualified healthcare professional.

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