Скачать или смотреть Video Game Addiction

Video game addiction works similarly to most other addictions.

Once you train the brain to need that extra stimulation and hit of dopamine, the brain will continue to seek it out, distracting you from your real life.

Eventually, a compulsion and addiction will develop. You will consistently full the pull back to the screen, not feeling content again until you are.

Just like other addictions, this can also cause a decrease in mental and physical health, making it important to know your limits, take frequent breaks, and make it a point to get in the real world more than you're out of it.

If you're looking for help on your mental health journey, please visit https://drtrishleigh.com/

#screenbrain #screenaddiction #screentime #screentimeout #socialmediaaddiction #socialmediadetox #socialmediabreak #socialmedia #videogameaddict #gamingaddict #videogameaddiction #gamingaddiction #internetaddiction #wifiaddiction #internetbreak #internetaddict #phoneaddiction #cellphoneaddiction #smartphoneaddiction #phoneaddict #adhdrelief #adhd #adhdproblems #anxiety #anxietyrelief #anxietyanddepression #dyslexia #dyslexiasupport #dyslexicthinking #depression #depressionisreal #depressionrelief #stressandanxiety #stressmanagement #stressrelief #mentalhealth #mensmentalhealth #mentalhealthawareness #addictionrecovery #addictioncounseling #addiction #drtrishleigh #braintraining #brainrewire #braindisorder #neurofeedback #neurofeedbackworks #neuroscience #neurodivergent