35 min Bodyweight Workout - No Equipment Abs & Lower Body

Sculpt and strengthen your entire body and take your fitness to the next level with this bodyweight routine! No equipment is needed for these challenging lower body and abs exercises.

Help us reach 700,000 subs: https://www.youtube.com/c/gymra?sub_c...

Ad-free videos: https://shopgymra.com/

Find us on:
Amazon (https://www.amazon.com/v/gymra)
Roku (https://channelstore.roku.com/details...)
Tubi (https://tubitv.com/search/gymra)

Join https://www.gymra.com for free!
Over 50 workout programs, 1000's of on-the-go exercises & a customization tool to create your own workout - for all fitness levels

Experience our FREE app - 365 workouts on-the-go: https://itunes.apple.com/us/app/gymra...

© GymRa 2024. All Rights Reserved.

Connect & chat with us

http://gymraplus.com (GymRa blog)
  / gymra  
  / gymra  
  / gymra