Скачать или смотреть Three weeks post-tummy tuck and you still look pregnant…

Sound familiar? 🤰

The mistake? Going back to normal life too soon.

I see it in patients who can’t sit still… patients who think they can:

Lift their toddler at week 2 because "it doesn't hurt that much anymore."

Wrong. You just tore internal sutures that I placed for your muscle repair.

Skip compression garments because they're uncomfortable.

Congratulations, you now have fluid accumulation that needs to be needle aspirated, and possibly creating lumpy, uneven results.

Return to intense workouts at week 4 because you're "feeling great."

Cool. You just caused bleeding from high blood pressure after exerting too much force.

Here's the truth: tummy tuck recovery is 6 weeks of serious restrictions. Not suggestions. Not guidelines. Requirements.

The women who have lasting results? They follow the protocol exactly. They rest. They wear compression. They get their lymphatic drainage massages. They wait before returning to normal activities.

Your body doesn't care that you're "tough" or "heal fast." Physics is physics. Ignore recovery rules and you'll pay for it with poor results or revision surgery 💯

Comment BODY for a free 10-minute discovery call with me on the next steps forward!

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