Скачать или смотреть Episode 30: What is Pratyahara || How to Practise it || SADHGURU AND SADHANA

🍁How to Practice Pratyahara🍁

Sadhguru, gives detailed explanation for Pratyahara and guides us on how to do Pratyahara which is one of the 8 limbs of Ashtanga yoga.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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