Скачать или смотреть KLINIC KIDS 100 KK WEEK 6 | BREATHWORK

In Week 6 of our 100 KK activation, our licensed clinicians shine as they guide students through regulating their nervous systems through breathwork, especially when it comes to stress and performance. They teach mindful drills, pace breathing, and real-time tools they can carry with them into the classroom, the court, and their day-to-day lives.

At Klinic Kids, we understand how formative these years are. Kids absorb stress, emotions, and habits quickly, which makes this the most powerful time to introduce regulation and self-awareness.

That’s why breathwork sits at the core of our programming. It helps kids slow down, regain control, and build confidence when things feel overwhelming.

This work goes beyond physical skills. It’s about emotional resilience, nervous system awareness, and learning how to reset and move forward, on the court and in life.

Through a blend of group breathwork and basketball drills, we’re helping kids strengthen their inner foundation and discover that calm is something they can practice anytime, anywhere.

📍 Excellence Community School, Bronx, NY
📍 Gail E. Kirkham Northeast Elementary School, Brentwood, NY

#100KK #Week6 #KlinicKids #MentalHealthMatters #Breathwork #Resilience #YouthWellness

🔗 klinickids.com/100KK