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Toxic shame is the underlying sense of feeling worth less, and it is placed on us by our caregivers in childhood. The shame has become internalized, and it's hard to overcome addiction.

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Hi, I'm Kenny 👋

I specialize in helping you heal from emotional hurt so you can elevate your life by helping you get comfortable with feeling uncomfortable.

I am an advocate for truth and healing. So naturally, therefore, my emotional mastery method might initially feel a bit rough. But, when you start finding answers to the questions you ask yourself (even those you're afraid of), break free from self-destructing behaviors, and begin loving yourself and living your best life, you will feel powerful and empowered.

If you have looked everywhere, are desperate for a solution, and you're ready to stop being held hostage by your emotional misery, your journey to emotional mastery starts here.

It's the secret to finding yourself!

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