5 Mind-blowing findings from The Body Keeps The Score | Self-improvement and understanding people

Hey~

In case you wanna get the book and help me out, here's a affiliate link for it:
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This week, we're talking about one of the BEST books I’ve read: The Body Keeps The Score, by Dr. Bessel van der Kolk.
I picked out some mind-blowing stuff from there, and I hope your mind is blown too~

My thoughtful question for you is: Could you be drawing a metaphorical picture of your trauma in your life, without being able to see it?

The IG I mentioned: @the.holistic.psychologist

Thank you for watching ^^

📸 My instagram: shorturl.at/epqN5

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