1600M CPO SI TIME TRIAL RUNNING // CPO SI // PARA DEFENCE ACADEMY ROHTAK

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1600M CPO SI TIME TRIAL RUNNING // CPO SI // PARA DEFENCE ACADEMY ROHTAK #viralvideo #cpo #army

*YouTube Description for SSC CPO Running Video:*

"🚨 *SSC CPO Physical Test Guide: Running Tips & Techniques* 🏃‍♂️

Preparing for the SSC CPO Physical Test? In this video, we break down the running portion, one of the key challenges you need to ace to move forward in the selection process. Watch as we cover:

✅ Ideal techniques to improve speed & stamina
✅ Common mistakes and how to avoid them
✅ Warm-up exercises to prevent injuries
✅ Training routines for beginners and advanced aspirants

Stay tuned for expert tips that can help you master the 1600m (1.6km) race for men and the 800m race for women in the SSC CPO Physical Endurance Test. Remember, with the right training, dedication, and consistency, you can achieve your goal! 💪

Like, subscribe, and hit the notification bell for more SSC CPO preparation videos! 🏅"

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This provides a concise, engaging summary tailored to aspirants preparing for the SSC CPO physical test.