Скачать или смотреть How To Read A Nutrition Label For Diet Success

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Learning How To Read A Nutrition Label is easy and all it takes a couple minutes! In this video I give you the basics broken down into Serving Size, Macros, Percentages, and Your Ingredients.

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💪🏻 About The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

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