Kinesis | How to train

Описание к видео Kinesis | How to train

Kinesis offers more than 200 exercises. Basic movements can be combined into more complex and challenging patterns.

Discover more about Kinesis, and shop here: https://www.technogym.com/kinesis-per...

Discover where to find all the exercises for Kinesis. Follow the guided sessions and master proper exercise form and let the Technogym Coach guide you and get superior results, faster:

Download Technogym App (iOS) https://apps.apple.com/it/app/technog...
Download Technogym App (Android) https://play.google.com/store/apps/de...

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