Manifest a Towel (or use a bolster) to Open Your Chest and Breathe with Ease

Описание к видео Manifest a Towel (or use a bolster) to Open Your Chest and Breathe with Ease

#ManifestThis! Does your chest tend to sink? Are your shoulders hunching? Then grab a bolster (or manifest some towels) and try this to let your chest rise and your breathing is going to be so much better.

Check back later this week for our final August #manifestationtip, or book an appointment to come see me at georgerusselldc.com

produced by ‪@Lupoblu‬
directed by ‪@MontgomerySutton‬
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#physicaltherapy #selfcare #nycphysicaltherapist #posture #postureexercises #postureclass #manifestation #manifesting #towel #manifestatowel #lowerbackpainfix #lowerbackpainrelief #hips #hiphealth #hippain #hippainrelief

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