Скачать или смотреть 3 Mistakes to Avoid When Your Baby Wakes Up at Night

3 Mistakes to Avoid When Your Baby Wakes Up at Night (and What to Do Instead!) ✨ #1: Rushing in immediately: When you run to comfort your baby at the first sound, you might accidentally wake them fully instead of letting them settle back to sleep. 👉 What to do instead: Pause for a few minutes and see if they self-soothe—it’s a skill they’re learning! #2: Turning on bright lights or over-stimulating them: Bright lights and too much interaction tell your baby it’s time to wake up, not sleep. 👉 What to do instead: Use a dim nightlight, keep things quiet, and move calmly to reinforce that it’s still bedtime. #3: Always feeding, rocking, or picking them up: While comforting, this can create a habit where your baby depends on you to fall asleep. 👉 What to do instead: Gradually reduce these actions and focus on gentle soothing like back rubs or shushing to help them learn to self-soothe. Stick to a predictable bedtime and naptime schedule, ensuring your baby gets enough sleep during the day. Overtired babies often wake up more frequently at night & consider gentle sleep training methods. Want help creating a routine that actually works? drop "sleep" on the comments for a peaceful bedtime for both of you! #sleeproutine #babysleep #sleeptraining #babysleeptips #parenting #newmom