Скачать или смотреть মেনোপজের পর অস্টিওপরোসিস কেন হয়? Reasons of Osteoporosis after Menopause | Dr. Barnali Ghosh

After menopause, many women face bone loss and an increased risk of osteoporosis. In this video, Dr. Barnali Ghosh explains the reasons behind post-menopausal bone loss and shares simple but effective tips to maintain strong bones. Learn what to eat, what to avoid, and which habits help protect your bone health. Watch the full video and stay strong!

00:00 - 01:52 Introduction
01:53 - 04:07 Effect of Early Menopause
04:08 - 06:47 How to Prevent Osteoporosis After Menopause
06:48 - 06:52 Conclusion

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