Скачать или смотреть How to Stop Living a Lie (Sartre’s Bad Faith Explained)

A simple introduction to the idea of Bad Faith, and Existence Precedes Essence.

Auto - self-directed
Biblio - books/library
Therapy - Healing
So, autobibliotherapy = self-directed healing via books

In this 3 hour playlist, I will summarise my library down to 15 book recommendations that will significantly impact the effectiveness and depth of your inner work journey.

Aims:
• To provide a full curriculum to complete 5+ years of scattered Inner Work in 1 focused year

• To introduce you to a wide and overlapping set of theories and modalities to approach your inner work from all angles, including:
unconscious and shadow work
height psychology
somatic therapy
personality development
Life coaching and plans/guide for the future
Philosophy (existentialism)
Anthropology (the study of human beings and their ancestors through time and space and in relation to physical character, environmental and social relations, and culture)
Transpersonal psychology and psychosynthesis
Inner critic and parts work
All with key books for each element to take the study further

• To address various interrelated aspects of yourself instead of isolating elements arbitrarily, and formulate a plan on how to do this inner work

• To increase your attention span so that you can sit down and read, leading to lower screen time

TIMESTAMPS:
0:00 Noticing the Performance and the Inner Debate
0:52 Existence Precedes Essence
2:42 Billy vs Mr Clark: a Guided Example
4:41 Bad Faith (Linking this Back to Existentialism)
6:20 The Burden of Freedom (and Responsibility)
7:13 Key Message: Having No Clear Answers is OK
8:35 3 Book Recommendations (and Some Thoughts on Authenticity & Courage)
12:25 4 Practical Questions to Notice Bad Faith

#shaddowwork #philosophy #sartre