Скачать или смотреть Pitching Tips: Stretching with Garrett Richards

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In this ProTips4U baseball instructional training video, Garrett Richards, pitcher for the Los Angeles Angels of Anaheim, goes over how to stretch before pitching to prevent injuries. Garrett mostly focus on how to warm up your arms, shoulders, and elbows.

Garrett Richards is a right handed pitcher for the Los Angeles Angels of Anaheim. Drafted in the first round of the 2009 draft, he was called up to the majors for good at the end of the 2012 season. Over his first 3 seasons he has 11 wins in 29 starts, 3 saves out of the bullpen and has 157 strike outs.

Richards pitching style leads with four-seam and two-seam fastballs at 94-96 mph. He also has a changeup to lefties, a slider to righties, and throws the occasional curveball.

His tips for ProTips4U focus on pitching grips, stretching, the mental game of pitching and fielding.