Learn about block starts and block set up with Stu McMillan

In this ALTIS On-Track video, Stu talks an athlete through some key coaching points needed to effectively execute a sprint start from blocks.

If you want to learn the big rocks on effective sprint starts, and how to improve your starting ability, this is for you.

For a comprehensive learning experience on the Short Sprints, check out our best selling course - Coaching the Short Sprints https://altis.world/product/altis-coa...

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