How to use forearm rotation in badminton - 5 shots biomechanics

How to use forearm rotation in badminton - 5 shots biomechanics. I will show you how not to use the forearm, and also how to use it correctly. In badminton the forearm biomechanics is really important to get more power in your shots, and to avoid injuries in the wrist and elbow. With the correct badminton grip, it is easier to learn the right technique, and to use the forearm the right way, with forearm rotation. The Elbow is also important to utilize the full power of your shot. Let me show you 5 examples on this, in this wrist tutorial - Enjoy!

The 5 shots are (+link to full tutorials) 👇🏻
• Backhand drive -    • Badminton Backhand Drive - Technique ...  
• Overhead shot -    • Badminton clear bio-mechanics - 5 eas...  
• Forehand drive -    • Deception DRIVE in the forehand - Awe...  
• Backhand defensive slice -    • MUST see BACKHAND slice tutorial  
• High serve -    • HIGH SERVE technique in badminton  

Watch all our "how to use" series videos 👇🏻
• How to use the wrist:    • How to use the wrist in badminton - 5...  
• How to use the elbow:    • How to use the elbow in badminton - 4...  
• How to use footwork:    • How to use footwork in badminton - 5 ...  
• How to use forearm rotation:    • How to use forearm rotation in badmin...  
• How to use the arms:    • How to use the arms in badminton - 5 ...  
• How to use the feet:    • How to use the feet in badminton - Fo...  
• How to use the upper body:    • How to use the upper body - 5 moves b...  
• How to use the grip:    • How to use the grip - Grip biomechanics  
• How to be loose in badminton:    • How to be loose in badminton - biomec...  

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