Скачать или смотреть Wellness in the Wilderness - An interview with Sydney Williams of Hiking My Feelings

In this episode we interview Sydney Williams of Hiking My Feelings. After being a recently diagnosed diabetic and quitting two jobs, Sydney hiked atop a mountain in hopes to find the answers she was looking for. Rather than stunning 360º views, the only thing to see were clouds. Still, Sydney felt a certain calm. The reason? Because instead of eating and drinking her feelings, she was hiking her feelings. A light bulb went off. Next thing she knew she sold everything to hit the road, share her story and introduce others the healing powers of nature. Over 5 years later her nonprofit is helping hundreds reconnect with themselves and reconnect with nature. If you've ever wondered how simple it is to find wellness in the wilderness, then this one's for you!

Shop the Wellness in the Wilderness Collection here: https://illuminecollect.com/collectio...

Listen to the audio version here: https://illuminecollect.com/blogs/lif...

Learn more about Hiking My Feelings here: https://hikingmyfeelings.org/