Building 3D Boulder Shoulders with These Effective Exercises

Welcome to "Building 3D Boulder Shoulders with These Effective Exercises," where we will guide you through a dynamic shoulder workout to help you achieve strong and defined shoulders. Our video showcases a range of exercises designed to target specific muscle groups, helping you to build boulder-like shoulders that are both aesthetically impressive and functional. Our certified trainers will walk you through each exercise, providing tips on proper form and technique to maximize your results and minimize your risk of injury. From overhead presses to lateral raises, you'll learn how to perform each exercise correctly and effectively, allowing you to get the most out of your shoulder workouts.

00:00 Seated Barbell Shoulder Press
00:32 Dumbbell Lateral Raise
01:04 Seated Dumbbell Front Raise
01:36 Alternating Dumbbell Front Raise
02:11 Standing Cable Rope Face Pull
02:43 Leaning Cable Side Raise
03:15 Cable Crossover Reverse Fly
03:47 Cable Upright Row

So, whether you're a beginner or an experienced gym-goer, this video is perfect for anyone looking to take their shoulder training to the next level. Get ready to feel the burn and transform your shoulders with these highly effective exercises.

Track: Jim Yosef & Anna Yvette - Linked [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Jim Yosef & Anna Yvette - Linked | Ho...  
Free Download / Stream: http://ncs.io/2017Linked

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