Скачать или смотреть Why You Feel Lighter After You Yawn | Nervous System Trick

Do you ever yawn and suddenly feel lighter… like your body just hit a reset button? 😮
It’s not just sleepiness — your brain and nervous system are actually responding.
In this video, you’ll learn: ✨ Why yawning is NOT just about being tired
🧠 How a yawn resets oxygen + brain temperature
🌬️ The secret link between yawning & your vagus nerve
💆‍♀️ Why you feel calmer and clearer after a single yawn
This is your body saying: 👉 “I’m trying to help you.” Listen to it. 💙
Try yawning right now — notice what shifts. 😉
Comment below if you felt something 👇

#YawningExplained #MindBodyConnection #VagusNerveReset #BreathworkForCalm #NervousSystemFacts #FeelLighter #YogaForNervousSystem #SoothingSoulsYoga

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