Duchenne Care Video 3: Bone health

Breaking bones is more often seen in Duchenne, not only because of more frequent falls but also because of the quality of the bones. For your bones to stay healthy Calcium and vitamin D are important. Be sure to eat foods high in calcium and vitamin D, and to get outside - sunshine gives you even more vitamin D. If you are not walking, but able to stand, it is important to spend some time standing each day using a standing frame, long leg braces or wheelchair stander.

The information in this video is suitable for patients who are in the following phase of the condition – All.

For more information, also about translation, see www.dmd-care.org.