Скачать или смотреть Self Expression | Storytime & Yoga for Kids

Enjoy a short story and a kid friendly yoga lesson where we learn about Betsy Bird and Fletcher Fish's incredible talents!

This video goes along with the fifth story in 'Storytime Yoga: A collection of short stories and child friendly yoga poses' which can be purchased below to read and practice along anywhere anytime!

Buy the book online: bit.ly/4dTOQHv
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Storytime Yoga is a collection of fun imaginative fictional children's stories. The stories are lessons in personal growth and confidence as they:

-Ground and Grow with "Sammy the Samara Seed"
Sammy the Samara Seed learns to accept change as he roots down to grow up into a maple tree.

-Embrace Joy with "The Playful Puppy"
Teesha gets a new puppy and all the joy and playfulness that he brings.

-Seize Strength with "Lester the Lion"
Lester finds strength and power with his pride in the hot savanna.

-Follow their Hearts with "Unhurt Pieces"
Little Pink and Little Green learn to forgive and find friendship.

-Find their Voices with "Self-Expression"
Betsy Bird and Fletcher Fish each learn how to express themselves in their own way.

-Embrace their Wisdom with "The Wise Old Moon"
The Wise Old Moon greats all on Earth settling into nighttime.

Each story has a child friendly yoga practice filled with simple poses at the end that compliment the story.

This is a mother and son creative collaboration using our skills and knowledge of storytelling, illustrating, videography, and yoga.

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0:00 Storytime
1:45 Kids yoga lesson

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