Скачать или смотреть Why Heart Attacks Increase in Winter — Causes, Symptoms & Prevention

#hearthealth #winterwellness #heartattackprevention
Heart attacks often become more common during winter due to colder temperatures.
Cold weather causes blood vessels to tighten, making the heart work harder.
People are also less active in winter, which can increase health risks.
Symptoms may include chest pain, shortness of breath, and sudden fatigue.
Staying warm, active, and managing stress can help reduce the danger.
Early recognition of symptoms and timely medical help can save lives.
sardiyon mein heart attacks aksar zyada hote hain kyunke thandi hawa ragoon ko tang kar deti hai.
Thand ki wajah se dil ko khoon pump karne mein zyada mehnat karni padti hai.
Log sardiyon mein kam harkat karte hain, jo sehat ke liye nuqsan deh ho sakta hai.
Iske symptoms mein seene ka dard, saans ka phoolna, aur achanak thakan shamil hain.
Garam rehna, active rehna aur stress ko control karna is khatre ko kam kar sakta hai.
Aalamat ko jaldi pehchanna aur waqt par ilaaj lena zindagi bachaa sakta hai.
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