How to make PANCH PHORON | Bengali Five Spice Blend | Panch Phoron Recipe

Описание к видео How to make PANCH PHORON | Bengali Five Spice Blend | Panch Phoron Recipe

Today I will show you how to make Panch Phoron. Panch Phoron is a blend of five whole spices where each spice is taken in equal proportions. Panch phoron is used in cuisines of Bengal, Eastern India, Nepal and Bangladesh. It is added as a tempering in oil while cooking vegetable curries, dal, chutney or pickles.

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Ingredients required for making panch phoron
Cumin seeds (jeera) - 1 tablespoon
Nigella seeds (kalonji / kalojeere) - 1 tablespoon
Fenugreek seeds (Methi dana ) - 1 tablespoon
Black/white mustard seeds (rai dana / shorshe ) - 1 tablespoon. Sometimes people use radhuni but due to its unavailability outside Bengal, mustard seeds are used instead).
Fennel seeds (sauf/mouri) - 1 tablespoon
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