Скачать или смотреть DevRunner: 5 Tips for Strong & Healthy Training - with Dr. Duane Scotti

Join me and Dr. Duane Scotti as we discuss his 5 tips for running strong and healthy! Lots of solid knowledge here for runners of every experience level!

Dr. Duane Scotti, DPT, PhD, OCS is a running physical therapist, run coach, host of the Healthy Runner podcast, and founding owner of SPARK Physical Therapy and has been a leader in the rehab and running community for over 18 years. He is passionate about helping runners feel strong and confident so they can stay healthy and become a lifelong injury free runner!

SUBSCRIBE & RUN HEALTHY on Dr. Duane's @sparkyourtraining YouTube Channel: https://www.youtube.com/c/sparkyourtr...

🔵 WATCH Dr. Duane's Most Popular Videos for Running Healthy Here
➜ Foam rolling warm-up for runners:    • Foam Roller Exercises For Running | How To...  
➜ 5 Minute Warm Up For Running:    • 5 Minute Warm Up Before Running | Best Str...  
➜ Glute activation exercises for running:    • Glute Activation Exercises for Runners  
➜ Stop running too slow or too fast!:    • How Fast Should I Run? | 3 Types of Runs T...  

🔵 IMPROVE YOUR CONFIDENCE & STRENGTH...Get the workout plan, exercises, and structure to improve YOUR running: https://programs.sparkyourtraining.co...

➜ Connect with Dr. Duane:

👉 Listen To Our Healthy Runner Podcast Here: https://sparkyourtraining.com/podcast/

👉 Join The Healthy Runner Facebook Group Here:   / healthyrunnergroup  

👉 Check Out Running Blog Articles Here: sparkyourtraining.com/blog/

👉 Facebook:   / duane.scotti  

🔥 Instagram @sparkyourtraining:   / sparkyourtraining  

👉 TikTok @sparkyourtraining: https://www.tiktok.com/@sparkyourtrai...

👉 Website: https://sparkyourtraining.com/

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