30 Minute Full Body Dumbbell Burner Workout for Strength & Cardio

Описание к видео 30 Minute Full Body Dumbbell Burner Workout for Strength & Cardio

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This 30 minute workout uses just a set of dumbbells to strengthen and sculpt your muscles, while also burning fat and calories with cardio. Use combo moves with weights for a time efficient total body workout. Options for all fitness levels.

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