Ask Shifu #1 - SHAOLIN MASTERS about achieving full range of motion

Описание к видео Ask Shifu #1 - SHAOLIN MASTERS about achieving full range of motion

In Ask Shifu series we are focusing on answering our students questions. Today's question is: " I suffered lately from serratusparesis and my right hand functions in limited range for a while. If in a movement I cannot lift the hand fully up, should I skip the movement or can I do it as far as the hand goes?"
Check what Shifu Yanjun and Shifu Yanpeng has to say about achieving movement range.

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