Скачать или смотреть When the ‘right dose’ isn’t right for you

What if your body had its own AI that adjusted your treatment the way Netflix adjusts your recommendations? That’s the question I asked myself while speaking with Prof. Dean Ho, and what I learned blew my mind!

In this episode, I explore how digital health AI, dynamic dosing, and real-time small-data AI could replace generic treatments with truly personalised medicine.
Dean walks me through cancer cases where lower drug doses worked better, and how he’s now hacking his own biology with AI-guided fasting, sleep, and exercise.

If you're curious where AI in healthcare and longevity are really heading, this episode will change how you think about your body!
IN THIS EPISODE
00:00 | Why One-Size-Fits-All Medicine Fails You
02:35 | How CurateAI Actually Personalises Treatment
03:27 | A Cancer Case That Proves AI Can Change Outcomes
05:34 | Your Future Care Team: Doctors + Data Scientists
06:29 | Why Pharma Is Finally Embracing Personalised Medicine
08:24 | What Dynamic Dosing Means for Your Health
11:35 | Why Small Data Is the Real Game-Changer
16:46 | Dean Ho’s Unexpected Path Into AI Medicine
17:53 | AI Beyond Drugs: Games, Rehab & Cognitive Training
26:18 | Dean Ho Turns Himself Into a Living AI Experiment
28:07 | His Personal Health Wake-Up Call
28:51 | How the Pandemic Broke His Health - and What He Did
29:35 | The Fitness Reset That Actually Worked
29:51 | Fasting, Sleep, Diet: Building Your Own Protocol
31:33 | How to Build a More Agile Metabolism
33:39 | The Community Behind the Future of Health
36:38 | Mind–Body Connection: The Hidden Longevity Lever
40:41 | How Much Protein You Really Need (Not the Internet)
44:30 | Sleep: The Most Underrated Performance Enhancer
49:39 | What Longevity Really Means - and Why It’s Personal

Our Guest - Dean Ho
Dean Ho is an academic and biomedical engineer, a Professor and the Head of the Department of Biomedical Engineering at the National University of Singapore (NUS). He is also the Director of the Institute for Digital Medicine (WisDM) and the N. 1 Institute for Health. His work focuses on using AI and digital health to create personalized medicine, particularly in areas like cancer treatment, where his research has been featured in major news outlets and he has received numerous awards.

Follow Dean Ho:
https://www.instagram.com/thedeanh/?h...


Our Host - Dr. Ayesha Khanna
Dr. Ayesha Khanna is a globally recognized AI expert, entrepreneur, and CEO of Addo,
an AI engineering firm helping businesses leverage AI for growth. With 20+ years in digital
transformation, she advises Fortune 500 CEOs and serves on global public and private
boards and Singapore government agencies.

A thought leader in AI, Dr. Khanna has been recognized as a groundbreaking
entrepreneur by Forbes, named Edelman’s Top 50 AI Creators (2025), and featured in
Salesforce’s 16 AI Influencers to Know (2024). She is also Co-Chair of Fortune AI
Brainstorm Conference in Singapore.

Committed to diversity in tech, she founded the charity 21C Girls, which taught thousands
of students the basics of AI and coding in Singapore, and currently supports mid-career
women in tech through her education company, Amplify.

Follow Dr Ayesha Khanna:
Website: https://www.ayeshakhanna.com/
LinkedIn:   / ayeshakhanna  
Instagram: https://www.instagram.com/ayeshakhann...
X: https://x.com/ayeshakhanna1


ABOUT AI Across Borders
This is AI Across Borders, a podcast about the people reimagining the world through AI, technology and leadership. From digital inclusion in remote communities to bold voices shaping policy and innovation, each episode explores how AI impacts culture, business and everyday life everywhere.
Follow AI Across Borders:
Website: https://www.aiacrossborders.co/
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