Скачать или смотреть Move to Heal: The Missing Link in Cancer Recovery | Cancer Coach | Ep88

We talk a lot about chemo, scans, and surgeries—but almost no one talks about what happens after. About the stiffness. The swelling. The fear of moving.

Or worse—the fact that no one told you movement was even part of healing.

Welcome to the Life Doula podcast—where we talk about the things most people avoid: cancer, grief, dying, and the radical act of healing. We hold space for healing, not just surviving.

Today, I want to begin with a moment of honesty. After cancer treatment ends, people assume we’re done. They say “Congrats, you beat it!”
But what they don’t see is the part that comes after. The fear of moving—because no one told you that movement was part of recovery.

That’s why today’s episode matters so much.

I’m honored to be joined by someone who has made it her life’s work to fill in those gaps—April Perreras, a Certified Cancer Exercise Specialist and Certified Lymphedema Therapist.

She’s worked with cancer patients and cancer survivors, helping them rebuild strength, confidence, and mobility—one intentional step at a time.