Скачать или смотреть Yogasage Instruction, Yoga + Massage = Mutual Bliss

This 15 min instructional video was made on the Big Island, Hawaii in 7/25/12, right when Sunshine first started teaching and giving Yogasage sessions. The focus is showing how to massage the body in a prone position, while doing yoga.

The mission of this work is to fuse together the practices of both yoga and massage, so that benefits are doubled, and giving is more sustainable, fun, creative and filled with breath cues. Breath is life!

Sunshine offers massage trainings twice a year @ Sunshine Massage Studio in Vail, Colorado.

For more information on trainings, please visit:
https://www.sunshinemassagestudio.com/

Stay in touch! Namaste 🙏 Shine on! ☀️
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