EP 26: Grieving a Beloved Pet & Honouring Your Pain

In this episode, Gaby speaks with Christine Passo (Certified Support and Transformation Coach) about:
- her beloved dog Maya Ray
- what people said to her that wasn't helpful
- how to validate your grief
- what to do when you're struggling
- honouring your pain
- brain research on what happens after a person's heart stops beating
- how her surviving dog showed signs of grief

Plus, she shares a writing exercise you can use to connect with your loved one.

This episode is particularly relevant if you've experienced pet loss or any other loss that isn't validated or considered as significant by wider society.

Christine Passo is a 4x Certified Support and Transformation Coach. Christine realized how trauma and unresolved pain in her own life had built up over the years as different versions of grief. She also recognized how many other women told similar stories. She is dedicated to providing support and transformation coaching to women in their 40’s and 50’s to guide them through the grief that holds them back from living lives of clarity and deeper meaning.

This episode is particularly relevant if you've experienced pet loss or another loss that's diminished and not validated by society.

If you found this episode useful, please leave a comment or review so that other grieving people can find this podcast too.

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Note: If this episode has brought up anything that you need further support with, please talk to a trusted person, a mental health professional or contact your local support services.

Acknowledgement of Country: This episode was produced on the sacred lands of the Gimuy-walubarra Yidi People. We pay respect to elders past and present, and extend that respect to all First Nations people listening.