This LIE about Willpower will end your nofap streak

The way you're thinking about willpower can sabotage your streak.

▶️How to build/destroy any good/bad habit:    • Build or destroy any habit with BJ Fo...  

🔗Start the next brighter chapter of your life: https://linktr.ee/noahbechurch

👉Join a team: https://myliferebooted.mykajabi.com/RSD

——————————————
As an addiction recovery coach, I work with a lot of people who could benefit from some more willpower. We all want it: The strength of will to carry out one’s decisions, wishes, or plans. But we never seem to have enough of it, and we don’t know how to get more of it.

Ego depletion is a contested hypothesis about willpower. Believing in this hypothesis can be dangerous to you. Let's find out why.

🔑 Key points:
00:00 What is willpower
01:29 Ego depletion
04:15 Myths become reality
06:00 How to not need willpower
09:37 Make it fun

——————————————
WATCH NEXT

▶️How to build/destroy any good/bad habit:    • Build or destroy any habit with BJ Fo...  

▶️ My personal story of breaking free from porn:    • A story of porn addiction and recover...  

▶️ How porn affects your brain:    • Raised on a Diet of Internet Porn: Th...  

▶️ Guided meditation for freedom from porn:    • Hypnosis meditation for freedom from ...  

——————————————
RESOURCES

🤝Want group support and a team around you?: https://myliferebooted.mykajabi.com/RSD

📚Full courses, coaching, and more to help you heal and get free: https://linktr.ee/noahbechurch

——————————————

Inquiries: [email protected]

——————————————
#PornAddiction #PornRecovery #SexualHealth #PIED #PMO #OvercomingAddiction #PornFree #MentalHealthAwareness #HealthyRelationships #SexualDysfunction #BreakTheCycle #NoFap #AddictionRecovery #MindfulSex #CleanLiving #PornographyEffects #SexualWellness #HealthySexLife #FreedomFromPorn #ReclaimYourLife #BreakingFree #SupportAndRecovery #FightingPorn #SustainableRelationships #SelfHelp #MotivationForChange #UnderstandingAddiction #StopPornNow #PornImpact #HealthyBoundaries #EmotionalHealth #SelfAwareness #SexualFreedom #PornAwareness #TherapeuticRecovery #Empowerment #LifeWithoutPorn #RestoringIntimacy #PersonalGrowth #TakeBackControl