Скачать или смотреть These HABITS Will Damage Your SKIN & HAIR | W/ Dr. Manan Mehta | AP Pod 137

In Episode 137 of the AP Podcast, host Aftab Puttoo is joined by Dr. Manan Mehta — a renowned dermatologist and aesthetic physician known for his expertise in skin and hair health, and for making science-backed skincare accessible to all.

In this candid and enlightening conversation, they explore everything you’ve wanted to know about taking care of your skin and hair — from understanding the science of fillers, to the harsh truths about how smoking, alcohol, and lifestyle choices impact your skin’s health and aging. Dr. Mehta breaks down myths, offers real talk on grooming and skincare for both men and women, and explains how prevention, consistency, and minimalism are often the keys to lasting results.

This episode is a must-watch for anyone who wants to truly understand skincare beyond social media trends — whether you're in your 20s, dealing with hair thinning, acne, or simply confused about what your skin really needs.

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