Smart sleep is worth the cost | The Vergecast

On today's show: sleep gadgets, AI DJs, and sneaky TVs. Victoria Song joins the show to talk about her experiences with the Eight Sleep mattress pad, the Oura Ring 4, and other sleep gadgets. Can you really measure your way to a better night of sleep? After that, Allison Johnson gives us her take on Spotify's AI DJ, and we wonder exactly how an AI tool is supposed to help us find and listen to music. Finally, Nilay Patel comes on to answer a question from the Vergecast Hotline about the Samsung Frame TVs — and how to figure out whether you need a TV at all.

00:00 Intro
02:18 Exploring Sleep Tracking Gadgets
04:03 Deep Dive into Sleep Maxing
16:11 The High-Tech Sleep Experience
34:47 AI DJ and Music App Discussion
37:38 The AI DJ Dilemma
39:27 The Human Touch in Music
41:25 AI's Role in Music Curation
43:31 The Echo Chamber Effect
46:24 Balancing AI and Human Interaction
52:29 Exploring Alternatives and Recommendations

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