Скачать или смотреть Summer Non-Negotiables for Healthy, Glowing Skin I

my tomato girl summer non-negotiables for healthy, glowing skin !! 🍅

“drink your retinol” juice shots:

8-10 large carrots
4-5 lemons, peeled
1 large orange, peeled
3-4” fresh ginger
1-2” fresh turmeric
pinch of black roper (to activate the turmeric)

this makes about 8-10 juice shots so you are prepped for the week!

strawberry, coconut, & chamomile jellies:

comment “recipe” for my blogpost with all the details!
you’ll be substituting the tart cherry juice with fresh strawberry puree (strained) and steep the coconut milk with chamomile tea or fresh chamomile for at least 10 minutes.

shaved carrot salad:

2 large carrots, washed and shaved thinly
(optional) 1 tbsp. fresh herbs, like basil
1 tbsp extra virgin olive oil
2 tsp apple cider vinegar
(optional) 1 tsp. local honey - great for allergies too!!
salt & black pepper