Back Workout Routine - Weighted Pull ups with 35 kg!

Описание к видео Back Workout Routine - Weighted Pull ups with 35 kg!

My road to get strong enough so I can do a one arm pull-up

Wieghted pull ups
5kg / 11 lbs
+10 kg/ 22 lbs
+15 kg/ 33 lbs
+20 kg/ 44 lbs
+25 kg/ 55lbs
+30 kg/ 66 lbs
+35kg/ 77 lbs

So much fun! And no I don't know what my weight is...
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Working on one off my goals - To be pegboard queen at the climbing center. Love this campus thing and it good to be better at ninja warrior.
I also like to do bouldering and ninja warrior workouts.
My focus this year is fun workouts. Climbing, ninja warrior, ocr races, trail running and other fun things. I started with climbing and ninja training in september 2015. I live in Stockholm, Sweden.

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