Скачать или смотреть If you're here, it's because you're tired of pretending | Too Late To Pretend Episode 1

Welcome to Too Late to Pretend.

If you’re here, I’m going to assume something:
A part of you is tired.

Not tired like “I need a nap.”
Tired like… I’m tired of holding it together.
Tired of performing.
Tired of pretending you’re fine when your body is screaming, and your mind is doing backflips just to get through the day.

So let me start by saying this:
You’re in the right place.

My name is Dr. Baldwin, Licensed Therapist and this is a podcast about mental health, nervous system regulation, relationships, healing, grief, boundaries, and the real work of becoming your most honest self.

Connect with me on Instagram:   / dr.celia  

Disclaimer: The content shared on this page is for informational and educational purposes only and does not constitute psychotherapy, counseling, or any form of professional mental health treatment. Viewing, commenting on, or engaging with this content does not establish a therapist-client relationship. The information provided is general in nature and may not apply to your individual circumstances. Please consult a licensed mental health professional for personalized advice and support.

Please note that I am unable to respond to direct messages or comments regarding clinical concerns, personal mental health questions, or requests for therapeutic advice. Social media is not a secure or appropriate platform for clinical communication, and any such messages received will not be answered.

If you are experiencing a mental health emergency or crisis, please call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room.