The Tale of Shiva & Sati | Philosophy & Yoga

Ty Landrum talks about Shiva & Sati and draws some parallels in ones Yoga practice. Pilosophy class at Purple Valley Yoga.

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More about Ty Landrum
Ty Landrum is the director of theYoga Workshop in Boulder, Colorado. He teaches Ashtanga Vinyasa Yoga as he learns it from his teachers, Mary Taylor and Richard Freeman. With a PhD in Philosophy, Ty has a special touch for explaining the theory of yoga with color and creativity. His passion as a teacher is to share the brilliance of yoga with anyone who wants to learn. In this special course, we explore that experience through the potent practice of traditional Ashtanga Vinyasa. The course will consist of daily morning Mysore practices, followed by instruction in Pranayama (according to the methods of the Krishnamacharya lineage), and a series of afternoon workshops designed to illumine our theme. Some workshops will explore practical aspects of asana, bandha, mudra, and meditation, while others will be pure philosophy. This course is designed to accommodate practitioners of all kinds. No special proficiency is expected, and people with injuries, health challenges, and other limitations are totally welcome to participate. The only intelligent approach to Ashtanga is to modify and adapt the practice to our current circumstance, so that we can practice just as we are.

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