Скачать или смотреть When People Say You Can't Change Your Career at 30 - Motivation by Jay Shetty

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Excerpt of an article from Lifehack:

Change is really good for your personal development. The reason is that if you only do the same things every day without looking for ways to introduce new techniques in your life, you will also stay the same. That makes it much harder for you to grow in a spiritual, intellectual, and emotional way.

In order to live a better life, you need to start changing your habits, change your attitude towards yourself and the outside people and change your point of view for the world. When you start doing this you will be able to see how little changes in your life help you to grow as an individual and develop mentally and physically.