நாம் பயன்படுத்தும் தேங்காய் எண்ணெயின் மருத்துவ குணங்கள் | Benefits of Coconut Oil | Dr Ashwin Vijay

நாம் தினமும் பயன்படுத்தும், தேங்காய் எண்ணெயின் மருத்துவ குணங்கள்

Health Benefits of Coconut Oil
Contains healthy fatty acids
May boost heart health
May encourage fat burning
It May have antimicrobial effects
Coconut Oil reduces hunger
Coconut oil reduces seizures
Coconut oil raise HDL (good) cholesterol
Coconut oil protects your skin, hair, and teeth
Coconut oil boosts brain function in Alzheimer’s disease
May help reduce harmful abdominal fat
The oil derived from coconuts has a number of emerging benefits for your health.
In order to get the most out of it, make sure to choose organic, virgin coconut oil rather than refined versions.

மருத்துவர் அஷ்வின் விஜய்,
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Dr Ashwin Vijay | Strength India Movement | Health in Tamil | Motivational | Inspirational | Lifestyle