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THE PILATES HUNDREDS EXERCISE - 5 MINUTE AB WORKOUT! ⭐️ The Pilates hundreds exercise is a traditional Pilates abs workout that incorporates toning, breathing and strength! This 5 minute ab workout gives you tips and tricks for accomplishing the Pilates hundred exercise so you can get more out of your Pilates workout! ⭐️ Find Jessica's entire home workout library, full length workouts, tutorials and recipes here 👉🏼 http://www.jessicavalantpilates.com/u...

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.