Скачать или смотреть Your Coach Won't Tell You This! - Aminder Singh - AP Podcast 123

In Episode 123, AP Podcast, hosted by Aftab Puttoo, features Aminder Singh, celebrated fitness entrepreneur and founder of Team Aminder. Known for revolutionizing online fitness coaching in India, Aminder opens up about his journey from personal trainer to building one of the most impactful digital fitness communities. In this candid conversation, he shares insights on discipline, mental resilience, and the business of fitness. Whether you're a fitness enthusiast or someone seeking motivation, this episode is packed with practical wisdom and inspiration.

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Click Here: https://tinyurl.com/TAenquiry2

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0:00 - 0:43 Introduction
0:44 - 4:33 Why they are still relevant
4:34 - 10:36 Why Exercise is important?
10:37 - 13:05 Less fat & More fat
13:06 - 21:23 Take on Male & Female fitness Journey
21:24 - 26:11 Fitness influencers nowadays
26:12 - 28:32 How weight-loss is a simple process?
28:33 - 37:48 What beginner should do?
37:49 - 41:19 How everything is connected to Gym?
41:20 - 46:57 Role of fitness on mental health?
46:58 - 52:23 Indian Families & Gym relations
52:24 - 55:27 How muscle Memory works?
55:28 - 59:30 Kids should start gym in early days?
59:31 - 1:05:46 Conclusion