Скачать или смотреть The Simple Truth No One Tells You About with ADHD and Money

#ADHDMoney #ADHDFinances #ADHDLife #ADHDProductivity #ADHDHelp

When you have ADHD, money struggles aren’t just about math—they’re about emotions, impulse control, and executive function. In this video, I’m pulling back the curtain on the simple truth about ADHD and money that almost no one talks about. It’s not just “budget better” or “stop spending on little things.” For ADHD women, money habits are deeply tied to dopamine, decision fatigue, and years of hidden shame.

We’ll explore why sticking to a budget can feel impossible, how emotional spending shows up in subtle ways, and why avoiding money tasks can lead to overwhelm and missed opportunities. I’ll share how ADHD-related time blindness and task paralysis make financial planning harder—and the ADHD-friendly shifts that can help you finally feel in control.

This isn’t about making you feel guilty for past money decisions. It’s about helping you understand your brain, break free from shame, and find systems that work for YOU—so you can make money choices with clarity and confidence.

⏱ CHAPTERS ⏱
00:00 Introduction: Challenging Money Myths
00:30 The Emotional Battle with ADHD
00:58 Common Financial Struggles
01:42 Why Traditional Advice Fails
02:56 Understanding the ADHD Financial Loop
06:09 Breaking the Cycle: Financial Exoskeleton
06:39 Automate Your Defenses
07:47 Create Your Dopamine Menu
09:26 Impulse Control Strategies
10:57 Conclusion: Building a Better System

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As an ADHD Success Coach with 25 years experience in the field of mental health, I help ADHD Women overcome the inner and outer challenges of ADHD so you can build and grow a prosperous, meaningful business or career (and life) you love!
Learn more here: www.jenbarnes.org

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The vidoes and information on this channel are for informational purposes only and should not be considered legal, health, or medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This video and information is not intended to replace professional medical advice or psychotherapy.
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