EXPRESSIVE WRITING – WHY, and the BENEFITS for mindfulness, personal growth and creativity!

Expressive writing for creativity, personal development, growth, self awareness and personal insight, and an extension of morning pages. Definitely one for people into journaling, creativity and mindfulness!

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👍    / @sketchley  

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🌐 Web: http://www.martinsketchley.com
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About me
My name's Martin Sketchley. I'm a published novelist (Simon & Schuster), scriptwriter and workshop facilitator, with over 30 years' experience across fiction, non-fiction, business analysis, scriptwriting and education.

#morningpages #mentalhealth #writing #journaling #selfexpression