The SMARTEST Way to Finally LOSE FAT in 2024 (Science Explained)

In this video Dr Milo Wolf shares the best way to lose fat, including all of the most up to date scientific research, to give you the recommendations and tips you need to get lean.

References:
1. https://pubmed.ncbi.nlm.nih.gov/21494...
2. https://www.sciencedirect.com/science...
3. https://www.ncbi.nlm.nih.gov/pmc/arti...
4. https://www.ncbi.nlm.nih.gov/pmc/arti...
5. https://pubmed.ncbi.nlm.nih.gov/38118...
6. https://pubmed.ncbi.nlm.nih.gov/36460...
7. https://www.thelancet.com/action/show.... 736%2818%2931809-9
8. https://pubmed.ncbi.nlm.nih.gov/23512...
9. https://pubmed.ncbi.nlm.nih.gov/25311...
10. https://www.ncbi.nlm.nih.gov/pmc/arti...
11. https://pubmed.ncbi.nlm.nih.gov/24847...
12. https://pubmed.ncbi.nlm.nih.gov/34417...
13. https://www.ahajournals.org/doi/10.11...
14. https://academic.oup.com/sleep/articl...

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"The SMARTEST Way to Finally LOSE FAT in 2024 (Science Explained)"

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