Скачать или смотреть Yakhni Paneer Recipe for Weight Loss | Fat Loss Jain Recipes | Indian Fastest Veg Diet by Richa

Yakhni Paneer Recipe for Weight Loss | Fat Loss Jain Recipes | Indian Fastest Veg Diet by Richa

🌿 High Protein | Jain | Fasting-Friendly | No Onion-Garlic
✨ This is not just any recipe — it’s a delicious Paneer Yakhni made Jain-style and perfect for fast & sustainable weight loss. Even if you're Jain or fasting, this dish is 100% diet-friendly!
💪 Proven to help reduce up to 12KG in just 1 month — thousands have already transformed their bodies by eating ghar ka tasty food with the IWLD plan.

🧀 Ingredients for Jain Paneer Yakhni:

Paneer – Cubed (200–250g)
Green Capsicum – Finely chopped
Curry Leaves
Fresh Coriander – Chopped
Green Chillies – Slit
Fresh Cream – 7 tbsp
Curd (Not sour) – 4 tbsp
Ghee – 3 tsp (for cooking)
Salt – to taste
Turmeric Powder – 1 tsp
Red Chilli Powder – 1 tsp
Cumin Seeds – ½ tsp
Coriander Powder – ½ tsp
Cumin Powder – ½ tsp

🍳 Step-by-Step Recipe:
1. Marinate Paneer
Mix paneer cubes with:
Salt
1 tsp turmeric powder
1 tsp red chilli powder
Let it rest for a few minutes.

2. Prepare the Gravy Base
In a clay or cast-iron pot, heat 3 tsp ghee. Add:
½ tsp cumin seeds
Curry leaves
Slit green chillies
Sauté, then add chopped green capsicum and cook till soft.

3. Add Spices to Gravy
Add salt, turmeric, coriander powder, and cumin powder
Stir well and add a splash of water to prevent masalas from burning.

4. Cream-Curd Mixture
Mix 4 tbsp curd with 7 tbsp cream (both at room temperature)
Add this to the gravy and bring it to a boil.

5. Fry Paneer
In another pan with ghee, lightly fry the marinated paneer till golden brown. Don't over-fry — keep it soft.

6. Final Mix
Add fried paneer to the gravy. Stir gently.
Add chopped fresh coriander.

7. Garnish & Serve
Garnish with cream on top and serve hot.

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(0:00) – This Jain Lost 50 Kgs Eating Homemade Food – You Can Too!
(0:28) – Download the IWLD App to Lose 12 Kgs in Just 1 Month
(0:45) – Meet Bhavna Ji, Age 54 – Jain & 50 Kg Weight Loss Hero
(1:07) – “No Onion, No Garlic – Still Super Tasty!”
(2:22) – Marinating Paneer with Simple Spices – So Tempting!
(3:36) – The Sizzle of Curry Leaves & Chillies in Hot Ghee – Pure Bliss
(4:30) – Secret Tip: Always Use More Cream Than Curd for Perfect Gravy
(6:48) – Today’s Weight Loss Tip: Avoid Cold Ingredients in Hot Pans
(7:20) – Perfectly Fried Golden Paneer Cubes – Just WOW
(9:05) – Final Dish Reveal – Jain Paneer Yakhni is Ready & Irresistible!

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