Скачать или смотреть tunnel vision | My Weight Loss Transformation / Journey (Weight Loss Time Lapse)

On the 29th of April 2017, three weeks before my wedding, I severed my Achilles, hitting the main artery and nearly bleeding to death. One drunken accident nearly stole everything from me. I was crippled by PTSD, followed by the onset of depression and later developed agoraphobia (not wanting to leave the safety of my own bedroom).

I became a shadow of my former self. Everything that I had taken for granted had fallen to pieces around me. I felt helpless and lost. I started drinking heavily, my weight rapidly increased to 117kg (18.4st | 258lbs) and I then had the task of learning how to walk properly again. This involved trying my best to regain mobility and develop a sense of normality.

The road ahead seemed impossible, not only from the physical effects of my injury but also from the large mountain ahead that I had to overcome within my mind.

Filmed over the course of eight months, 'tunnel vision' was produced as a representation of my final hurdle to be in the best shape of my life, physically, spiritually, but most importantly, mentally.

I'm now also training to be an Ultra-Marathon runner and my first 65 miles (100km) London to Brighton event is on the 29th of May 2021. Video to follow.

Video Weightloss Stats:
Video start weight: 98kg (15.4st | 216lbs) - 24% Body fat
Video end weight: 79kg (12.4st | 174lbs) - 14% Body fat
Weight Loss: 19kg (2.99199st | 41.8lbs)

SUBSCRIBE to learn more about MHY.Life story and the measures that I put in place to get my life back on track! I will be adding more ambitious videos to help and inspire you, so do check back soon!

Instagram:   / mhylifecoach  
Facebook:   / mhylifecoach  

Visit MHY.Life website for more information on my life coaching course, and how I can help you attain, what sometimes feels like the unattainable. If I can do it, you can too!

Website: https://mhy.life

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filmed by
Mario Holbrook-Yalias (me)

edited by
Jason Dimopoulos
Website: https://www.jasondimopoulos.com/
Instagram:   / jasondimopoulos  

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special thanks to

Growing Underground (worlds first subterranean farm)
They are currently crowdfunding their next expansion fundraiser, definitely check these guys out! (14 days remaining)
CrowdCube: https://www.crowdcube.com/companies/z...
Website: http://growing-underground.com

and

Will Shepherd & Lee Mills - Antimatter
This is one banging tune! Get amongst it!
Soundtrack:    • Will Shepherd & Lee Mills - Antimatter  
Spotify: https://open.spotify.com/album/5BSQmn...